{"id":73,"date":"2021-03-20T18:39:34","date_gmt":"2021-03-20T17:39:34","guid":{"rendered":"https:\/\/www.massageandlife.eu\/?page_id=73"},"modified":"2026-08-15T14:46:43","modified_gmt":"2026-08-15T12:46:43","slug":"coaching","status":"publish","type":"page","link":"https:\/\/www.massageandlife.eu\/index.php\/coaching-2\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\n\n\n<p class=\"has-text-align-center has-text-color has-large-font-size wp-block-paragraph\" style=\"color:#3feae4\"><strong><em>Massage, Voice &amp; Sound<\/em><\/strong> <strong><em>for the womens &amp; a better world<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"300\" src=\"https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/09\/Benedicte-Wibault-1-238x300.jpg\" alt=\"\" class=\"wp-image-1252\" style=\"aspect-ratio:1;object-fit:cover;width:212px;height:auto\" srcset=\"https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/09\/Benedicte-Wibault-1-238x300.jpg 238w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/09\/Benedicte-Wibault-1.jpg 521w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:34px;font-style:italic;font-weight:600;text-transform:lowercase\">LIFE, EXIST &amp; ENJOY<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:34px;font-style:italic;font-weight:600;text-transform:lowercase\">TAke your place <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/08\/Massage_and_Life_Woman_Femme-683x1024.jpg\" alt=\"\" class=\"wp-image-996\" style=\"aspect-ratio:0.7132867132867133;object-fit:cover;width:160px;height:auto\" srcset=\"https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/08\/Massage_and_Life_Woman_Femme-683x1024.jpg 683w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/08\/Massage_and_Life_Woman_Femme-200x300.jpg 200w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/08\/Massage_and_Life_Woman_Femme-768x1152.jpg 768w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/08\/Massage_and_Life_Woman_Femme-1024x1536.jpg 1024w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/08\/Massage_and_Life_Woman_Femme-1365x2048.jpg 1365w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2023\/08\/Massage_and_Life_Woman_Femme-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\"><strong>Tu es \u00e9puis\u00e9e\u2026 et tu sens que tu ne peux plus continuer comme \u00e7a ?<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">Tu tiens\u2026  mais \u00e0 quel prix ? Tout devient trop lourd. Tu dors mal, tu es \u00e0 bout, tu n\u2019as plus d\u2019\u00e9nergie. Tu continues pour les autres, mais toi\u2026 tu t\u2019oublies compl\u00e8tement.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\"><strong>Ici, tu peux enfin souffler.<\/strong>, te retrouver, et repartir autrement.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\"><strong>Peut-\u00eatre que tu te reconnais ici  <\/strong>:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">tu es en burn-out (ou tu sens que tu t\u2019en rapproches)<\/li>\n\n\n\n<li class=\"has-text-color\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">tu es perdue dans ta vie professionnelle<\/li>\n\n\n\n<li class=\"has-text-color\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">tu ne vois plus de sens \u00e0 ra vie<\/li>\n\n\n\n<li class=\"has-text-color\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">ton cerveau va exploser<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">tu es \u00e9puis\u00e9e \u00e9motionnellement<\/li>\n\n\n\n<li class=\"has-text-color\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">tu pleures soudainement, et peut-\u00eatre parfois sans raison apparente<\/li>\n\n\n\n<li class=\"has-text-color\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">tu donnes tout \u00e0 l&rsquo;autre au point de t&rsquo;oublie compl\u00e8tement<\/li>\n\n\n\n<li class=\"has-text-color\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">tu sais que quelque chose doit changer\u2026 maintenant<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5249bbc0 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-white-background-color has-text-color has-background wp-element-button\">XXX<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:28px;font-style:italic;font-weight:400\"><strong>Comment peux-tu \u00eatre accompagn\u00e9e ?<\/strong><\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">Il n&rsquo;y a pas une seule fa\u00e7on de faire.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">Tu peux venir pour une s\u00e9ance ponctuelle, lorsque tu ressens le besoin de d\u00e9poser ce que tu vis, de prendre du recul ou simplement de retrouver un peu d&rsquo;espace pour toi.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">Tu peux aussi choisir d&rsquo;avancer progressivement, s\u00e9ance apr\u00e8s s\u00e9ance, et construire avec moi un accompagnement personnalis\u00e9 qui m\u00eale coaching et massage, en fonction de ce que tu traverses et de ce dont ton corps et toi avez besoin.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">Et si tu souhaites un cadre plus structur\u00e9, je propose \u00e9galement un parcours de coaching en 6 \u00e9tapes : <strong>\u00ab Ma vie, ma voix, ma v\u00e9rit\u00e9 \u00bb<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5249bbc0 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-white-background-color has-text-color has-background wp-element-button\">XXX<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:28px;font-style:italic;font-weight:400\"><strong>\ud83d\udcab Un espace pour se (re)trouver et prendre soin de soi<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:44.45%\">\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\"><strong>Je t&rsquo;accompagne<\/strong> <strong>\u00e0<\/strong> :<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">rel\u00e2cher profond\u00e9ment la pression <\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">d\u00e9poser ce qui est trop lourd<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">te reconnecter \u00e0 toi-m\u00eame<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">retrouver un \u00e9quilibre durable<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:22.22%\"><div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/10\/Massage_and_Life_femme_fille_mer-768x1024.jpg\" alt=\"\" class=\"wp-image-2404\" style=\"aspect-ratio:0.75;width:213px;height:auto\" srcset=\"https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/10\/Massage_and_Life_femme_fille_mer-768x1024.jpg 768w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/10\/Massage_and_Life_femme_fille_mer-225x300.jpg 225w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/10\/Massage_and_Life_femme_fille_mer-1152x1536.jpg 1152w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/10\/Massage_and_Life_femme_fille_mer-1536x2048.jpg 1536w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/10\/Massage_and_Life_femme_fille_mer-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.massageandlife.eu\/index.php\/informations\/rdv-en-ligne\/\" style=\"background-color:#25557b\">\u2728 <strong>Je prends RDV maintenant<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5249bbc0 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-white-background-color has-text-color has-background wp-element-button\">XXX<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#25557b;font-size:20px;font-style:italic;font-weight:400\">Au travers le massage, la voix et le travail corporel, je t\u2019aide \u00e0 reconnecter ton corps, tes \u00e9motions et ton \u00e9nergie. <strong>Tu n\u2019as pas besoin d\u2019attendre d\u2019aller plus mal.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5249bbc0 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-white-background-color has-text-color has-background wp-element-button\">XXX<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons has-white-background-color has-background is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center has-medium-font-size has-custom-font-size wp-element-button\" href=\"http:\/\/www.massageandlife.eu\/index.php\/contact\/\" style=\"background-color:#25557b\">\ud83d\udcf2 <strong>UNE QUESTION? Contacte-moi<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.massageandlife.eu\/index.php\/rdv-en-ligne\/\" style=\"background-color:#25557b\"><strong>\ud83d\udcc5 <strong>ENVIE DE PRENDRE RENDEZ-VOUS ? R\u00e9serve en ligne<\/strong><\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5249bbc0 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-white-background-color has-text-color has-background wp-element-button\">XXX<\/a><\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"335\" src=\"https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/06\/image-5.png\" alt=\"\" class=\"wp-image-2092\" style=\"aspect-ratio:2.985074626865672;width:840px;height:auto\" srcset=\"https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/06\/image-5.png 1000w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/06\/image-5-300x101.png 300w, https:\/\/www.massageandlife.eu\/wp-content\/uploads\/2025\/06\/image-5-768x257.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Massage, Voice &amp; Sound for the womens &amp; a better world LIFE, EXIST &amp; ENJOY TAke your place Tu es \u00e9puis\u00e9e\u2026 et tu sens que tu ne peux plus continuer comme \u00e7a ? Tu tiens\u2026 mais \u00e0 quel prix ? Tout devient trop lourd. Tu dors mal, tu es \u00e0 bout, tu n\u2019as plus d\u2019\u00e9nergie. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":996,"parent":2768,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-73","page","type-page","status-publish","has-post-thumbnail","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/pages\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/comments?post=73"}],"version-history":[{"count":380,"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/pages\/73\/revisions"}],"predecessor-version":[{"id":3178,"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/pages\/73\/revisions\/3178"}],"up":[{"embeddable":true,"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/pages\/2768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/media\/996"}],"wp:attachment":[{"href":"https:\/\/www.massageandlife.eu\/index.php\/wp-json\/wp\/v2\/media?parent=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}